Nurturing
Spirit
At
BellaSta
we offer
a
variety
of
classes
& group
workshops
to
soothe &
calm
your
spirit.
From
basic
meditation
techniques
to relax
&
de-stress,
to more
specific
goal
oriented
meditations,
BellaSta
has the
peacefulness
your
soul
craves!
Some
offerings
include
Intro to
Basic
Meditation,
Stress
Management,
Health &
Wellness,
Coping
with
Chronic
Pain,
Positive
Intentions,
Angels &
Archangels,
Crystal
& Tarot
Workshops.
Our
class
schedule
changes
monthly
so there
is
always
something
new to
discover!
Reiki
Therapy
Reiki is
an
ancient
method
of
healing
that
uses
energy
drawn
from a
higher
source.
Reiki is
a
gentle,
safe yet
powerful
method
that
promotes
a sense
of well
being
for all
the
physical,
emotional
and
spiritual
needs so
you can
maintain
a
healthy
mind,
body and
soul.
Touch is
minimal.
Clients
readily
accept
this
therapy
and have
shown
considerable
signs of
improvement
in their
quality
of life.
Currently
we are
able to
facilitate
group
work
combining
Reiki
energy
and
guided
meditation.
Also
these
two
therapies
compliment
each
other
very
well and
with the
support
of Reiki
energy
clients
are able
to stay
in a
meditative
state
for
close to
1 hour
and are
able to
experience
the
benefits
of both
therapies
combined.
Also
available
will be
Reiki
sessions
in
groups
or
individual
sessions.
Reiki
classes
and
attunement
for
Reiki 1,
Reiki 2,
and
Advanced
Reiki.
The
Psychic
Experience
We offer
psychic
readings
in
various
settings,
from
private
to
psychic
nights
to a
class
explaining
what to
expect
from a
reading.
Our in
house
readers
have
experience
in
medium
work,
angels,
tarot,
intuitive
clairvoyance,
spirit
guides,
etc.
You can
enjoy a
private
personal
reading
or
expect
the
unexpected
in a
Spiritual
Gathering
(Séance),
or you
may
choose
to have
a
psychic
party at
Bella
Sta.
Also
available
for your
comfort
MEN ONLY
Meditation
Classes
&
workshops
